# Instagram Unfollowers Tracker

Who unfollowed you, who doesn't follow you back, and who someone recently followed. Public Instagram data only, no password required.

- No password
- Free to start
- Anonymous

## How to see who unfollowed you on Instagram

1. When you've lost followers, Instagram shows the count going down, never who stopped following you.
2. Our unfollow tracker saves your follower list and checks it again on a schedule.
3. When someone unfollows you, you get an email with their name.

Your first check shows real accounts from your lists and how many people don't follow you back. Unfollows are tracked from the day you start Premium; the ones before that can't be recovered.

## Set it up once. We do the rest.

1. Enter a username
2. See who doesn't follow back
3. Get an email when someone unfollows

## [Who doesn't follow you back?](https://unfollowertrack.com/who-doesnt-follow-me-back-instagram)

You follow them. They don't follow you. See how many, with real accounts from your lists.

## [Who unfollowed you?](https://unfollowertrack.com/?view=unfollowers)

Instagram shows the number, not the name, and keeps no record of who left. Start tracking and get an email when someone unfollows.

## [Who did they recently follow?](https://unfollowertrack.com/instagram-recent-follow-tracker)

Pick any public account and see who it followed recently, with each new follow dated.

## Why your first check shows no unfollowers

Nobody can see who left before you started. Your first check shows your counts and how many people don't follow you back. With [Premium](https://unfollowertrack.com/pricing), we save your follower list, and every unfollow from then on shows up by name.

## Your first check is free

It shows real accounts from your lists and how many people don't follow you back. Premium adds every name and an email when someone unfollows. Cancel anytime. [See pricing](https://unfollowertrack.com/pricing)

## How we know someone really left

Instagram's lists sometimes load with names missing, so one gap isn't proof. We only tell you about an unfollow once we've confirmed it. Here's [how we check](https://unfollowertrack.com/how-we-check).

## Lost followers, but nobody left?

Deleted and deactivated accounts drop off your follower list too, and nobody can tell them apart from an unfollow. More on [why your follower count drops](https://unfollowertrack.com/blog/how-to-see-who-unfollowed-you-on-instagram).

## Followers and unfollowers, in one report

Premium keeps your follower list in one report, with your unfollowers listed newest first. Then you can decide whether to [unfollow them back](https://unfollowertrack.com/instagram-non-followers).

## Checking one name by hand

To check one person, open your followers list in Instagram and search their name. If they're not there, they left or never followed you. Fine for one name. For a hundred, use an unfollow checker.

## A website, nothing to install

UnfollowerTrack works in any browser, on your phone or your computer. There's no app to download.

Why it's safe

## Not like the other apps.

- ~~Ask for your Instagram password~~ Just your username
- ~~Log in to your account~~ Never touch your account
- ~~Can put your account at risk~~ Nothing to risk: public data only
- ~~Make you check by hand~~ Email you who left

## FAQ

### What is UnfollowerTrack?

UnfollowerTrack is a free-to-start website that checks a public Instagram account from its username alone: no Instagram login, no password, no app and no data download. The free check shows real accounts from the lists and at least how many people don't follow back. Premium saves the lists, keeps checking, and emails you the name of each person who unfollows.

### How do I check who unfollowed me on Instagram?

Instagram doesn't show who stopped following you. UnfollowerTrack saves your follower list, checks it again on a schedule, and emails you the name of anyone who unfollows you.

### Does Instagram tell you who unfollowed you?

No. Instagram shows your follower count going down, never who left, and it sends no notification.

### Can I see my recent unfollowers on Instagram?

Not in the app. With Premium, your report lists everyone who unfollowed you since tracking started, newest first.

### Can I see who unfollowed me before I started?

No. Instagram keeps no record of past unfollows, so no tool can recover them. Tracking starts the day you start Premium.

### What's the difference between an unfollower and someone who doesn't follow back?

An unfollower followed you and then left. Someone who doesn't follow back may never have followed you. Your first check shows [how many don't follow you back](https://unfollowertrack.com/who-doesnt-follow-me-back-instagram); unfollows are tracked from then on.

### Do I need my Instagram password?

No. Only a username. We never log in to your account and never ask for your password.

### Is UnfollowerTrack free?

The first check is free. It shows real accounts from your lists and how many people you follow don't follow you back. Premium adds every name and an email when someone unfollows. It's a subscription you can cancel anytime.

### Will anyone know I checked?

No. Checks use public data only. Nobody receives a notification.

### Can I check another account?

Yes, any public account. To watch someone else's followers, use the [follower tracker](https://unfollowertrack.com/instagram-follower-tracker). Private accounts hide their lists and can't be checked.

## From the blog

[All articles](https://unfollowertrack.com/blog)

- Nov 4, 2026 - 6 min read **[Does Instagram Notify When You Unfollow Someone? Unfollow, Remove, Block, Restrict and Mute Compared](https://unfollowertrack.com/blog/does-instagram-notify-when-you-unfollow)** No. Instagram sends no unfollow notification. See what the other person sees when you unfollow, remove, block, restrict or mute them.
- Oct 22, 2026 - 6 min read **[Is the Instagram Following List in Order? Yours vs. Someone Else's](https://unfollowertrack.com/blog/instagram-following-list-order)** Your own Instagram following list can be sorted by date. Someone else's can't, and its order isn't a timeline. Here's what the order means and what works.
- Oct 18, 2026 - 6 min read **[How to See When Someone Followed You on Instagram (3 Places That Show a Date)](https://unfollowertrack.com/blog/how-to-see-when-someone-followed-you-on-instagram)** Instagram shows when someone followed you in three places, all for your own account. Here's where to look, and why other people's lists have no dates.

## Check your account.

Free to start. Completely anonymous.

- [Instagram unfollowers tracker](https://unfollowertrack.com/)
- [Who doesn't follow back?](https://unfollowertrack.com/who-doesnt-follow-me-back-instagram)
- [Tracker without Instagram login](https://unfollowertrack.com/instagram-unfollower-tracker-no-login)
- [Instagram non-followers](https://unfollowertrack.com/instagram-non-followers)
- [Follower change tracker](https://unfollowertrack.com/instagram-follower-tracker)
- [Recent follow tracker](https://unfollowertrack.com/instagram-recent-follow-tracker)
- [Dolphin Radar vs UnfollowerTrack](https://unfollowertrack.com/vs/dolphin-radar)

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URL: https://unfollowertrack.com

Description: Instagram unfollowers tracker website. See who unfollowed you on Instagram, by name, and who doesn't follow you back. No password, no app.
